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Travelling for Spiritual Growth

This website is helping and inspiring people to beat every-day life stress, live a better lifestyle and be in touch with their spiritual life.

Visit this interesting website

Food and Nutrition

The great Italian nutritional culture gets along very well with the concepts of wellness and health

We all live in a World that is rapidly changing, evolving into who knows what direction, and an increase in stress levels must be counterbalanced by an increased level in nutritional culture, able to make us aware on how, what, how much and when to eat. Italy is the global home of food, inventor of the Mediterranean diet, where art, history, traditions and food mingle daily. Peterhouses dedicates this page to all those who want to be updated about this wonderful science. We will add gradually the links we consider the best in this area. Happy reading, in the hope that this can help you to improve your well-being !